About Tri Change Counseling
We offer supportive and mental health services and substance abuse counseling for individuals, couples, families, teens and adolescents. We create a comfortable and safe environment where sharing just comes naturally.
If you are facing challenges or just want to further yourself on your journey in life, we can help you along the way.
NOT YOUR TYPICAL THERAPISTS.
We Are Diverse Therapists Who Care
Therapist & Owner
Unfortunately, I am not accepting new clients, please reach out if you would like to be placed on a waiting list.
Since 2008, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Through her travel from being a spouse in the military, I can help you navigate any change that life can throw at you. People's well-being is my number one priority, and I go above and beyond to help them through all their obstacles.
"Don't be afraid of change. You might lose something good, but you'll gain something better."
MSW, LMSW, Therapist
Through the use of evidence based interventions Shelley has a passion for assisting clients in making lasting, positive changes in their lives. In addition to CBT, Shelley also utilizes positive psychology and Schema therapy to address underlining personality issues that can contribute to persistent mood disorders such as anxiety and depression. Shelley draws from her extensive experience working with the military, in the medical field and as an elementary educator.
Renee is a client-focused licensed professional with diverse experience supporting individuals, couples, families, children and at-risk populations. A passion for helping others is what has driven Renee's career path. In addition to being trauma trained in Eye Movement Desensitization and Reprocessing, Renee also has experience with implementing evidence based practices in order to establish solution-focused tools for positive change that can be implemented now and into the future. Renee draws from her personal experiences and exposure from working with numerous populations in her community to simplify obstacles and empower those served. LGBTQ+ ally.
"It's only impossible until it's not"
MS, LAC, Therapist
Anna is a bilingual (English and Spanish) licensed professional with a passion for helping others through their personal journey in life. She strives on building a trusting therapeutic relationship and believes in meeting clients where they are on their journey, working collaboratively through their challenges in order for them to achieve better well-being. Anna specializes on anxiety, depression, grief, trauma and working with teens and their families, as counselor, at a diverse community high school. Anna provides individual and family counseling, using techniques tailored to client’s needs, including cognitive, behavioral, reality, and brief therapy.
MA, LAC, Therapist
With the use of evidence-based interventions, Donald is driven to help those who feel like they have something to say and don’t know how to voice it. The goal is to identify thoughts, behavior, and life as we know to cope with everything that comes with it.
With the use of CBT, DBT, and RT Donald also utilizes positive psychology. Donald has extensive experience working within the Substance Abuse community and all faith-based matters.
“Just know that it’s going to be alright.”
MA, LAC Therapist
Insurance & Payment Methods Accepted:
United Health Care
Blue Cross Blue Shield
Self Pay Options:
Affordable Options for Every Budget